I’ve recently signed up for a 3 day raw program with Kate and Becky at Natural Instinct Healing in Ubud, a beautiful town in Bali, Indonesia.
Below my food diary of the raw experience.
Day 1: Saturday
Kickstarting the morning with a papaya smoothie before yoga.
Breakfast: Heart shaped mango and star shaped papaya plus nut mix in cashew milk. There’s more…